PACE Trial

In this SciShow video, Stefan Chin presents a snappy summary that trying to exercise your way out of ME/CFS is going to end in tears. They say that “ME/CFS, or Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, is way more than being tired at the end of the day. And, contrary to situations like that, exercise is the last thing you’d want to do.”

There are over 1400 comments on the video here on YouTube if you are keen to hear what people are saying or to give feedback yourself:

Stefan Chin on SciShow: Exercise Actually Makes Chronic Fatigue Syndrome Worse